Chamomile Roman Essential Oil

About

Roman Chamomile Essential Oil is a time-honoured botanical extract traditionally valued for its calming and soothing properties. Steam-distilled from the delicate flowers of the Anthemis nobilis plant, this pure essential oil may help ease stress and support relaxation, making it a popular choice for aromatherapy and natural wellness routines.

Key Benefits

• May help promote relaxation and ease stress-related tension
• Known for calming properties that may support better sleep quality
• Traditionally used to soothe headaches and minor discomfort
• May help with menstrual-related cramping and discomfort
• Known for soothing properties beneficial to skin and scalp health
• May assist with digestive comfort when used appropriately
• Blends well with lavender, bergamot, geranium and other complementary oils

Common Uses

• Diffuse in a bedroom or living space to encourage calm and relaxation
• Add to a carrier oil for massage or topical application to support skin wellness
• Include in a pre-sleep diffuser routine to support restful sleep
• Blend with other essential oils to create custom aromatherapy combinations

How to Use

• Diffusion: Add a few drops to an aromatherapy diffuser, car diffuser or diffuser necklace for inhalation benefits
• Topical application: Dilute 2–4% in a carrier oil and apply as a serum or massage oil; use 1% dilution for facial application
• Never apply undiluted directly to skin
• Do not ingest — essential oils are highly concentrated and not suitable for internal use

Product Details

• Botanical name: Anthemis nobilis (Chamaemelum nobile)
• Other names: English Chamomile, Garden Chamomile
• Plant part: Flowers
• Extraction method: Steam distillation
• Country of origin: England
• Aroma: Well-balanced, warm and herbaceous

Safety

• Always dilute in a carrier oil before applying to skin; facial use requires 1% dilution
• Keep out of reach of children and pets
• Avoid during pregnancy and whilst breastfeeding
• Never ingest — essential oils are highly concentrated and potentially harmful if swallowed