ELINA PILATES Ped and Pull - Core and Posture Training

Ships from Auckland, New Zealand. Health Wholesale is an Australian company, but this product is held in stock and dispatched from Auckland, so there are no international shipping delays or customs charges. Free shipping within New Zealand.

The ELINA PILATES Ped and Pull is a classic Pilates machine for core strengthening, posture and breathing training. Based on equipment designed by Joseph H. Pilates, it uses stability exercises against gravity to encourage body awareness, alignment and balanced movement. Its compact design is ideal for small exercise spaces.

Features

• Challenges the central muscles, also known as the Pilates Powerhouse or core, through stability exercises.
• Helps improve muscle length and flexibility to support better posture.
• Encourages awareness of body alignment from the feet to the crown of the head.
• Supports shoulder girdle training and stabilisation.
• Adjustable height.
• Base measures 48 x 60 cm; equipment width is 57 cm.

Suitable For

• Pilates exercises focused on core strength and postural alignment.
• Breathing training with a focus on thoracic expansion.
• Foot alignment and strengthening exercises.
• Shoulder positioning and stabilisation work.
• Small exercise spaces where a compact Pilates machine is needed.