Fasciitis Fighter Round 2 - Double Length Plantar Fascia Exercise Aid

Ships from Auckland, New Zealand. Health Wholesale is an Australian company, but this product is held in stock and dispatched from Auckland, so there are no international shipping delays or customs charges. Free shipping within New Zealand.

The Fasciitis Fighter Round 2 is a 30cm, double-length version of the original Fasciitis Fighter, designed for exercises using both feet. It removes the time and hassle of repeatedly rolling a towel into the correct shape for specific plantar fascia strengthening exercises.

Features

• Double-length, 30cm design allows bilateral foot exercises.
• Positions the big toe in extension to place a stretch on the plantar fascia using the windlass mechanism.
• Used during calf raises to place a controlled load through the plantar fascia tissue.
• A purpose-designed alternative to a rolled-up towel for plantar fascia strengthening exercises.

Suitable For

• Specific plantar fascia strengthening exercises.
• Bilateral calf raises with the big toes extended.
• Progressive loading exercises for persistent plantar fasciitis.

Usage Notes

Place the big toe in an extended position using the Fasciitis Fighter, then perform calf raises in this position to apply a controlled load through the plantar fascia. Progressive loading over at least twelve weeks may help improve tissue capacity and load tolerance, which may help pain levels in persistent plantar fasciitis.